| Sport Nutrition Requirements Resources |
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Protein Requirements for AthletesPhytonutrients for AthletesBody Sense: Promoting Positive Body Image in SportCoaching Association of Canada: Nutrition TipsCoaching Association of Canada: Training Diet, Everyday Eatingwww.coach.ca/eng/nutrition/everyday_eating/ Canadian Health Network: Nutrition Before During and After Exercisewww.canadian-health-network.ca Kraft Canada Sports Nutrition Centre: Take the Sport Nutrition Quizwww.kraftcanada.com/en/SportsNutritionCentre/SportsNutritionQuiz |
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Spotlight
SudburyROCKS!!! Race, Run, or Walk for Diabetes will be held on Sunday May 13th at 8am at the Durham Street YMCA. All proceeds support the Canadian Diabetes Association. The Sudbury Rocks!!! marathon also serves as a Boston qualifier! Visit the Sudbury Rocks!!! website for more info.
The Walden Mountain Bike Club is thrilled to announce that they will be working with Chico Racing and Pulse Racing to bring the Ontario Cup and Canada Cup MTB Series events to the Naughton Ski / Bike Trails!!! The Ontario Cup event will be held on July, 8th 2012 in Naughton. Visit the Walden Mountain Bike Club website for more info
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